Mileage

Warmup: 300
Main set:
5 x 100
4 x 50
3 x 100
2 x 50
1 x 100

Cooldown: 200 breast

Total: 1700m.

Mine:
W/U 5x200 S,K,P,K,S
5 x 100
4 x 50
3 x 100
2 x 50
1 x 100
C/D 200 breast
2500m

If Yiyang's suggestion can occur, it'd be great. I'm waitin for sam to close that class of hers too. :p

Cheers
KK