freestyle kick - SIMPLIFIED.

After MUCH ELABORATE DISCUSSION after the comment posted by Teck Beng, we came to THIS FINAL conclusion.

For a 2 beat kick fs swim....

1) Right arm pull phase timed with right leg down kick.

2) During the right arm push phase towards the end, the left leg kick will fire and go to its down beat state.

3) The down beat of the left leg kick will aid in the hip's rotation to the left as the right arm push ends.

4) When the push phase of the right arm has ended, left leg should be at the kick's up phase... getting ready to kick down.

5) Look at point 1, right arm pull start with right kick, left arm pull will start with left kick and the cycle will repeat.

Case close.

Q and A is welcomed.

Thanks,
KK

CREDITS: Teck Beng for the detailed analysis of my write up and also the study of the jap guy's swim and reporting to me so I can confirm my findings.
Also Great thanks to Teck Beng for simplifying the writeups. :)