Hope these various angles shows exactly what you need to know what I'm doing in the water and what I'm expecting you to do.. =)
Take the wrist flexion with a pinch of salt, without water I tend to flex it a little more but with water, the resistance will prevent the wrist from flexing that much. What I'm actually showing is that the catch starts from the hand, Not the body roll. =)
Cheers
KK
No comments:
Post a Comment